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Nepal Taekwondo Championships
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Taekwondo ITF Nepal organized 5th ITF Training Camp on 7-8 January, 2010 and 3rd Indo-Nepal Friendship Taekwondo Championship on 9 January 2010. The Training Camp was held at a tourist area-Swayambhunath, emphasizing the Sparing, Kicking Pattern and fundamental exercise of ITF, Mr. Laxman Basnet-International instructor and referee imparted training in the camp. The camp was participated by 102 including Instructors and trainer of Nepal, India and Bangladesh. Similarly Gayaji Khadka, Ramchandra Khika Khadka, Pradip Thapa and Kusheshwar Yadav had given test for 2nd Dan.
 
Furthermore, in the Championship Nepal won 7 Gold, 9 Silver and 17 Bronze medal in the Indo-Nepal friendship Taekwondo Championship of Men and Women in 13 Weight Category. Likewise, India won 6 Gold, 4 Silver and 9 Bronze medals simultaneously. Preety Kaur of India won the best player of Championship, whereas, Sasman Basnet of Nepal won the best player award in the Men Category.
 
In the award distribution ceremony, Chief Guest Pitambar Timilsina, vice-president of National Sports Council Nepal, Mr. Laxman Basnet -President of Taekwondo ITF Nepal, Ang Temba Sherpa-Advisor of Taekwondo ITF Nepal, Sandip Kumar Surya -president of Indian Taekwondo Board & MD. Mukhtar Hussian president of Taekwondo ITF Bangladesh contributed in the medal and certificate distribution ceremony. The Championship was held at Nepal Police Health Club -Kathmandu.

3rd Indo-Nepal TKD Championship 2010 Result

Female weight 25-30 
1) Sasmini Basnet,  (Nepal)
2)  Sindhya Rai  (Nepal)       
3) Sunisha Rimal (Nepal) 
4) Avilasha Khadka ( Nepal)


Female weight 35-40kg
1) Akriti Rai     (Nepal) 
2) Kamaljeet Kaur   (India)  
3) Shikha Chhetri    (Nepal) 
4) Apekshya Khadka   (Nepal ) 

Female weight 40-45kg
1) Prakriti Rai  (Nepal)
2) Sayena Rai  (Nepal)   
3) Kirandeep Kaur  (India) 
4) Nancdeep Kaur    (India)

Female weight 45-50kg
1) Manpreet Kaur   (India)   
2) Manpreet Kaur(Manu)  (India)
3) Sandhya Rai     (Nepal)  
4) Priyatama Sunuwar (Nepal)  

Female weight Over 70 kg
1) Dilpreet Kaur  (India)
2) Vikramjeet Kaur   (India)  
3) Sapnam Rai (Nepal)        
4) Smiriti Rai (B.Nepal)


Male Weight 20-25kg

1) Sayun Rai  (Nepal)   
2) Sudeel K.C  (Nepal) 
3) Ronish  Lamichhane  (Nepal)
4) Deepanshu Mattu      (India)

Male Weight 25-30kg
1) Sasman Bassnet (Nepal)
2) Elindra Rai ( Nepal)  
3) Bibek Budathoki (Nepal) 
4) Rufash Rai   (Nepal) 

Male Weight 30-35kg

1) Ramninder Singh   (India)  
2) Kiran Dangi (Nepal)  
3) Prajwol  Sen Thakuri  (Nepal) 
4) Sailesh Chapagain (Nepal) 

Male Weight 35-40kg
1)  Nitin sharma    (India) 
2) Rajesh Budathoki (Nepal)  
3) Himanshu Sharma    (India) 
4) Kanwar Karnil Singh    (India)

Male Weight 40-45kg
1) Navjot Singh     (India)
2) Chiring Lama ( Nepal) 
3) Rajinder Kumar (India)
4) Saran Shrestha (Nepal) 

Male Weight 45-50kg
1) Ghanashyam    Acharya (Nepal)
2) Rampal Sing (India) 
3) Rohit Phull    (India) 
4) Sajan Magar (B.Nepal)  

Male Weight 50-55kg
1) Himal Lama (Nepal) 
2) Ningme Sherpa  (Nepal)
3) Ajay Pal Singh  (India) 
4) Danta Bdr. Shahi (Nepal)

Male Weight over 60kg   
1) Vikram Singh (India) 
2) Umesh Lama (Nepal)
3) Sidhant Airen (India) 
4) Rishav   Sharma (India) 

Written by: Nepal TKD - 19th January 2010

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